Introduction to Long-Term Athlete Development

This course offers an overview of long-term athlete development and how to create developmentally appropriate quality sport experiences.

Introduction to Movement Preparation

Develop an understanding of why physical literacy is important and how to effectively how using physical literacy movement preparation as a warm-up can increase the durability and performance of athletes while decreasing their risk of injury.

Introduction to Physical Literacy

Front-line physical activity workers will be introduced to the concept of physical literacy, and be able to identify the key elements of a supportive physical literacy environment.

Movement Preparation Part II (Soccer)

Become familiar with the physical literacy movement preparation program specific to soccer including each of the five components and detailed explanations regarding the proper execution and progression of each exercise to increase athlete durability and performance while decreasing the risk of injury.

New Board Member Orientation

This course was designed to educate not for profit volunteers who serve on a board. It is recommended that all board members under go an orientation as to their roles and responsibilities. This training contains video scenarios and interactive exercises to enforce key concepts.