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In the HeadStartPro Athlete Course you will learn to achieve your full potential with a performance-driven, mental training process. This course is appropriate for athletes in the Learn-to-Train, Train-to-Train, and Train-to-Compete stages of the Long Term Athlete Development model (LTAD). The most successful athletes in these stages are set apart by their ability to control their minds and control the moment. Moving beyond physical competency to mental proficiency requires process-driven tactics. By taking this course, you will learn skills to help your team improve focus, awareness, and mindfulness.

 

The goal of HeadStartPro is to prevent the critical errors and decisions compromised by rushing, frustration, fatigue, and complacency. These four states are responsible for most of the performance errors athletes make and over 95% of all acute injuries. By recognizing the states and activating a set of Critical Error Reduction Techniques (CERTs), you will be able to achieve peak performances more reliably. You will enjoy enhanced performance and experience fewer costly injuries once you activate the strategies taught in this course.

  • Learn from entertaining instructional videos and real “HeadStart Stories” told by amateur & professional athletes
  • Enjoy self-paced learning; 1 to 2 hours to complete; 7 chapters with progress tracking